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Gluten-Free Herbed Chicken Fingers & Spicy Sun Dried Tomato Dipping Sauce

HERBED CHICKEN FINGERS & SPICY SUN DRIED TOMATO DIPPING SAUCE With any big game around the corner, you are likely going to find yourself wanting some SUPER snacks to satisfy your SUPER appetite! To...

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Coconut Mango and Lime Kale Green Smoothie

Enter our latest Blender Giveaway! COCONUT MANGO AND LIME KALE GREEN SMOOTHIE RECIPE This is a great way to get some extra kale in your diet! Of course, if you prefer other greens (or just have them...

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Blender Babes Reviews “Kitchen Cures” by Peggy Kotsopoulos

One of our favorite nutritionists, Peggy Kotsopoulos explains how simple it is to improve your lifestyle by understanding how the food we eat affects all aspects of our lives, what we do, who we are,...

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5 Tips for How to Start Eating Healthy by Sneaking Veggies!

Not everyone is a fan of veggies. It can be a real struggle getting in the recommended servings of veggies per day as part of a balanced diet. It’s even tougher if you have a picky eater! Blender...

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